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Having flat feet is common in younger kids and some children never outgrow it. Choosing the right footwear is essential, even if your kiddo’s flat feet don’t bother them or cause pain. The best kids’ shoes for flat feet prevent the foot from rolling inward while walking (called overpronation), which can strain muscles in the legs and feet.
What To Look For When Shopping For The Best Kids’ Shoes For Flat Feet
Things to look for include a supportive yet flexible sole, laces, or adjustable straps for a snug (but not tight) fit. According to Dr. Levine one thing you definitely want in a shoe is good arch support. She says it’s also important to “pay attention to width, especially in the toe box.”
Want to know what to avoid? Dr. Levine has a list of no-gos including, “anything flimsy, Converse, ballerina [flats], flip flops, super-flat sandals, or jellies.”
With all that in mind, it’s time to find the right footwear for your flat-footed kid. From sandals for the splash pad to sneakers for the playground (grab some socks too!), check out our picks below, including one of Dr. Levine’s favorites.
Expert’s Choice: The Comfiest Sneakers With Great Arch Support
Dr. Levine loves this pair because “they provide fantastic arch support and stability that prevents overpronation and reduces pressure on tendons.” This supportive children’s sneaker’s good looks were inspired by the popular adult 997 model — meaning you can even match your little one. The sneakers feature a specially designed ground-contact EVA outsole that has rubber pods for shock absorption. Despite its generously sized outsole, the shoe itself is lightweight and comes in 25 different color combinations.
Helpful Review: “LOVE these shoes! Purchased for my 2 year old son, they look great and seem super comfortable on his feet. We get tons of compliments on them, would love to purchase again in other colors. Worth the money!”
Available sizes: Little Kid 10.5 — 3 (wide and standard); Infant, Toddler and Big Kid sizes also offered
https://yourshoeaesthetics.com/product-category/20221120/B.Duck Boys Sneakers Kids Lightweight Breathable Strap Athletic Running Shoes for Little Kids/Toddler
[Elastic drawstring, no shoelaces] -Stable travel without dropping your shoes, ergonomic closing design, and the elasticity can be adjusted with a single pull.
[The head of the shoe is upturned by 15°]-Protect the baby’s little toe, which is more suitable for the baby’s habit of walking on tiptoe, and protects the baby to walk steadily without falling.
[Anti-slip groove sole] – upgrade wear-resistant grip, light and flexible sole, upgrade deep texture wear-resistant non-slip light running without slipping.
[Heel Reinforcement] – Heel reinforcement effectively improves support, maintains ankle balance, reduces the probability of falling, and makes baby travel safer.
Some Lightweight Sneakers Made For Pain-Free Running
Designed to be super light and comfortable, the OrthoLite sock-like construction means no rubbing or blisters from stiff shoe parts. Their lightweight EVA midsole is well cushioned to support flat arches and the rubber soles are flexible for all-day wear. This pair of adidas sneakers also have a removable insole with a printed area to let you check if the pair fits your child with ease. This comfy pair comes in 45 colors.
Helpful Review: “My son has flat feet and always complains of foot pain. He said these feel like he’s walking on pillows. No pain. He loves them.”
Available sizes: Big Kid 4 — 7; Toddler and Little Kid sizes also offered